Joanne Wilshin - Writer. Teacher. Explorer.
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Don’t Force Yourself To Be Happy About Something You Hate. Create What You'll Love.

1/30/2019

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The Happiness Path. Change your past, change your future. Joanne Wilshin
Maybe you’ve heard people tell you when you’re angry, worried, sad, or jealous, “Let it go,” or “Stop thinking about it.”

Or maybe you’ve read ads telling you, “Release negative emotions with essential oils [or yoga, running, etc.]”

What all these suggestions miss, lovely and well-intended as they are, is that you’re never going to feel better until the thing causing your emotion change for the better.

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This is Not How This Story Ends. Instead . . .

1/29/2019

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The Happiness Path. Change your past, change your future. Joanne Wilshin
You know those times, big and small, that trigger your fear, anger, jealous, and sadness? A loved one becomes sick. An accident happens. Someone achieves something you yourself want. You lose something dear to you.
In each of these moments, your emotional response is appropriate just for you. Any responses that is not happiness reveals that you want something else instead.
  • If a dear one becomes sick, your sadness and worry indicate you want the person well.
  • If an accident happens, and people and things are harmed or lost, your sadness and anger show you want these people and things safe and comfortable

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Don't Force Yourself to be Happy About Something You Hate. Instead . . . .

2/4/2016

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Telling the truth shows strength, but sarcasm shows weakness

1/18/2016

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   I admit it. I used to be sarcastic. Sarcasm made me feel strong, witty, and brave.

   That was then.  In the early 90s when, reading  John Knowles’s A Separate Peace because I would be teaching it, these words popped out at me:     “As I said, this was my sarcastic summer. It was only long after that I recognized sarcasm as the protest of people who are weak.”
 
The words forced me to shut the book and ponder whether


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War is a lack of imagination

1/3/2016

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This is kind of a dark subject for The Happiness Path blog, but I'm going to bring it up because wars are going on all the time, even if they don't include guns or bombs.

War happens when one or both sides of a disagreement think the only way they can attain a feeling of peace is by going full forward into war. Then imaginations come alive concocting the best bombs and guns and the most savage means of revenge  and punishment. But what if those imaginations went into overdrive BEFORE war actually started?

In fact, how might it look if, instead, war was never an option? What

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Creating good creates happiness

1/1/2016

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Are you aware when you’re happy?

It shouldn't require a big philosophical discussion to know if you’re happy or not. In fact, years ago I met the French homeopath Dr. Christian Almayrac in Lake Arrowhead. He  called himself Dr. Happiness and his basic premise was “Enjoying my happiness is the most important thing for me and for everybody else.” He’d constantly ask himself, “Am I happiest thinking ……….?” If the answer wasn’t an immediate yes, it was a no. And if the answer was


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9 ways to live as a body with a soul 

12/16/2015

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You have a soul. It's not physical like your body. It's ethereal, like angels and spirit guides.

It knows you better than you know it, and it knows way more about everything than you do. It knows what you want most and what you came here to do and be. It wants you happy. It wants others happy. And it knows how to create that.

All you have to do is ask it for help in your life. Use your non-dominant hand to write down its answers.  Ask questions about its answers.  Do this especially if:


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It's not that hard to find the reason why

12/10/2015

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I keep reading this quote that says, “The hardest thing about “everything happens for a reason,” is finding the reason.”

Except it usually isn’t

In fact, it can be alarmingly simple.

But before I reveal how, let me give you an example from my own life.  Eighteen years ago, I came home to discover that my home


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10 ways to express your creative liberty

12/9/2015

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1.       When it looks like you’re not going to have enough money for something you desire. Decide that you do! Then see what and how it shows up.

2.       When you don’t have enough time to complete something. Decide what time you want to get done. Then get to work and be prepared to be surprised.

3.       When you can’t solve a problem. Decide you get it solved anyway. Then allow it all to fall into place.


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8 tools I use to create good amid frustration and chaos

11/20/2015

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Sometimes life overloads me. There’s too much going on, or there’s crazy energy disrupting the peace. You know what I mean?
   Those times are just ripe for escalation. When there’s too much going on, mistakes get made, which means even more stuff is going on. Or, when crazy energy’s disrupting the peace, it’s so easy to go into our corners or be reactive. Either way, we’re creating even more crazy, disruptive energy.
   So what are we to do?


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    Joanne Wilshin

    is the author of Take a Moment and Create Your Life! and The Happiness Path. She facilitates workshops and creative circles, and provides lectures and individual coaching to support understanding both the creative process and how the mind-matter phenomenon can be harnessed for personal and worldly benefit.  She lives with her husband David in northwestern Washington.

    When you change your past, you change your future. Joanne Wilshin. The Happiness Path.

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Copyright 2015, Joanne Rodasta Wilshin. All rights reserved. 519 Commercial, #1942, Anacortes, WA 98221
  • Home
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