What IS that feeling telling you?

  Feeling sad, mad, jealous, guilty, angsty, irate, fearful?

  Your first question should be, “What do I fear? What do I fear in this moment?”
 
  Always.

  When the answer comes, accept it as truth whatever it is.

  Then, ask yourself, “What else do I fear in this moment?”

Then, ask yourself, “What else do I fear in this moment?”

  Again, accept as truth whatever answer comes to you.

  Consider jotting these answers down, because you don’t want to forget them.

  Repeat this questioning a couple more times. The more you ask, the deeper you’ll go.
 
  For example, what initially may seem like a petty, annoying feeling of jealousy may uncover your great fear that you’ll never have your heart’s desire. That it will be stolen from you. Or that you don’t deserve it. Or that, once again, it slips through your fingers because of something you do.

  Why is it important to know what you fear?
 
  Because it reveals what you want and have the ability to create.

  You want your heart’s desire. You want to experience that without someone trying to take it from you. Or you want your heart’s desire and to feel in your bones that you deserve it. Or that you have your heart’s desire, and that you keep it and don’t let it slip through your fingers.

  The point is that you’ll never truly know what you deeply want if you don’t ask yourself what you fear.

  Then once you know what you truly want, start doing the work to create it.

  Of course, the most helpful way to learn to create is to read The Happiness Path. It’s all there in one book.

  Reading blog posts from The Happiness Path will also help. Consider these:

Don’t Force Yourself To Be Happy About Something You Hate. Create What You'll Love.
You know you’re on your Happiness Path if . . . .
Get clear about what you desire
Great but simple relationship help: Use your imagination!
Your magic comes from your Creative System

”This book fills in all the holes that the other books lefts me with.”

I cannot say enough about this book. I have read almost all of the famous books out there about the mind-body connection and how your body reacts/responds/creates your life from a combination of your thoughts, feelings and beliefs, including but not limited to "Ask and it is Given," by Esther and Jerry Hicks & "Excuse me, your life is waiting," by Lynn Grabhorn and several others. This book fills in all the holes that the other books left me with! M. Vertalino The Happiness Path Buy on Amazon  ($11.99)  Kindle ($2.99)

 

Get yours now! Printable journal pages to support your conscious creating using The Happiness Path.   Get yours now! Printable journal pages to support your conscious creating using The Happiness Path. Here's what you get in the whole package: 1 Processing page 1 Progress page 10 Extra Steps pages that magnify what you want to teach your ego 3  Note Sheets (lined, dotted, and blank) 4 Covers for binders, 4 Insides, and 4 backsides (mix and match!) 1 printing note sheet Scalable PDFs in A5, Half-Page, Happy Planner Classic, and Letter. Duplex able. Ink friendly in color and in B&W. $4 on Etsy